Published instudents x students8 Steps For Starting A Post-Pandemic Exercise RoutineThe time has come. As mask restrictions are being lifted, more people are starting to leave their homes and re-enter their daily routines…May 11, 2021May 11, 2021
Published instudents x studentsStuck Thinking of the FutureIt began with good intentions, like most things often do.Apr 29, 2021Apr 29, 2021
Published instudents x studentsHaste and Habits When it Comes to BreakfastBreakfast to many people means a robotic routine that flows from one task to the next, from getting out of bed to eating a bowl of cereal…Apr 19, 2021Apr 19, 2021
Published instudents x studentsWhat It Means To Stay DisciplinedWhen school closed and the world shut down, I was left with an itch to scratch. I had been going to the gym up until it inevitable shut…Apr 16, 2021Apr 16, 2021
Published instudents x studentsWhy Fat Shaming Needs To StopMiddle School was rough for me. I was the kid always wearing hoodies, too afraid to leave myself exposed and be laughed at. My classmates…Apr 9, 20211Apr 9, 20211
Published instudents x studentsInjuries, Trust, and VolleyballAs a middle blocker for my High School volleyball team, I have rolled my ankle landing on someones foot over 5 times in a span of 3 years.Apr 3, 2021Apr 3, 2021
Published instudents x studentsProgress and IntrospectionAs I understand it, wanting to improve at something is about as human as it gets. That applies to school, productivity, and wellbeing, as…Mar 30, 2021Mar 30, 2021
In Defense of Counting CaloriesWhat comes to mind when the word “calorie counting” is brought up? Is it OCD level intensity in weighing out every gram, or is it just…Mar 28, 20211Mar 28, 20211
The Place For Lyrics Isn’t On The TrackLet me just start off by saying I don’t mean to patronize those who enjoy uplifting music or podcasts on a morning run. My only hope is to…Mar 26, 2021Mar 26, 2021
Developing Perseverance, One Rep At A TimeWhen you think of a gym nut like me, life skills are the last thing that come to mind. That couldn’t be further from the truth in my…Mar 25, 2021Mar 25, 2021